Workouts
Weekly Class Schedule
- JUNE 26, 2025
Difficulty Levels
-
Beginner
-
Intermediate
-
Advanced
| Time | Monday <br> Dec 9 | Tuesday <br> Dec 10 | Wednesday <br> Dec 11 | Thursday <br> Dec 12 | Friday <br> Dec 13 | Saturday <br> Dec 14 | Sunday <br> Dec 15 |
|---|---|---|---|---|---|---|---|
| 7:00 AM |
Yoga Flow 12/20 spots |
Morni.. Yoga 8/15 spots |
HIIT Training 6/12 spots |
||||
| 7:00 AM |
HIIT Training 10/15 spots |
Pilates 5/10 spots |
Martial Arts 8/12 spots |
||||
| 7:00 AM |
Cardio Blast 18/25 spots |
Dance 14/20 spots |
Recovery 7/15 spots |
Yoga Flow 12/20 spots |